Weight Loss Journal: Day 12
Hello there lovely people!
Today marks day 12 of my journey and I must admit, I am feeling pretty proud! I have been able to maintain my intake and go even harder in the gym. Something that has been on my goal list for a while.
While this weekend is a long one (holiday), I plan on taking full advantage of the time I will have with extra help from the hubs.
So, here is how day 12 went!
Workouts:
I wanted to do 3 miles this morning but my body struggled to get in one. I ran outside and even though it was extremely humid, I pushed myself to the limit. Once inside I completed a 12 minute arm video that I found on Pinterest. Let me tell you this, my arms were sore, I felt light headed and like I was about to throw up lol. So... I guess I really pushed myself! Here is the video that I found!
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