Spring Skincare Tips You Need to Get Glowing: Guest post from Emma Lawson
Well Emma has some great tips to help you get your skin glowing! Check it out!
Nothing can boost your confidence and help you feel good
about yourself like having naturally glowy and radiant skin. This is especially
true during warmer months when the fresh air and pleasant sun can help you feel
free and fulfilling. So, why trouble yourself with the pressure of covering
your face with heavy makeup that can often make you feel all self-conscious,
when a little bit of your daily efforts can help you feel and look amazing?
Great spring skincare is not all about the products you use and the way you
apply them. It’s actually a combination of your lifestyle habits and effective
beauty routine. Let’s take a look at what you can do to make your skin glow
this spring.
Adjust your diet
Don’t get too worried when you hear the word “diet”. You
don’t have to restrict your meals. However, if you want to make sure that your
skin looks healthy and radiant, the first thing you should do is take care of
it from the inside. There are various foods and drinks that are actually beneficial for
the look and texture of your skin. Try to include fish and nuts since they are
rich in omega-3 fatty acids. Moreover, spice up your meals with a lot of leafy
greens and drink plenty of water. Also, green tea is perfect for a complete
detox, healthy gut and great skin.
Exercise more
If you’re not a gym-goer, you don’t have to force yourself
to sign up for training sessions. However, regular physical activity can
tremendously help with improving the look of your skin. You can exercise a bit
at home, go for walks, ride a bike or do anything else that seems fun to you.
Once you get into the habit of moving your body regularly, you’ll be able to
notice a positive change in your skin as well. Essentially, exercise boosts
blood circulation which in turn makes your skin bright and supple. Furthermore,
through sweating you’ll get rid of toxins, which can effectively minimize your
breakouts as well. Not to mention that you’ll feel happier and more energetic
overall. Perfect for springtime!
Exfoliate regularly
When it comes to the necessary steps that you need to take
in order to update your skincare, exfoliation is first on the list. Depending
on your skin type, you should exfoliate your face (and your body) once or twice
a week. This will help remove dead skin cells that would otherwise stick to
your skin, as well as get rid of stubborn dirt particles that can’t be removed
with simple cleansing. You should never be too rough on the skin though. If you
want to make sure that you’re not damaging your skin even more, you can try
some natural homemade scrubs, too.
Cleanse your face
It’s recommended that you wash your face in the morning and
evening. Moreover, you should never go to bed without washing your face
thoroughly, and since you have to wash your face pretty often, it would be best
to opt for mild and natural cleansers. However, this is not enough to remove makeup
and dirt. Therefore, in order not to dry out your skin, add an additional step
to this routine and use a cream cleanser before your usual one. In the evening,
wash your face with lukewarm water, and in the morning, you can use cold water
to tighten the pores and make your skin brighter and less puffy.
Use adequate skincare products
As mentioned, your skin needs proper
care from both inside and outside. In that respect, you shouldn’t neglect
skincare products. Moisturizer is essential part of a healthy skincare routine.
Of course, you should choose the products that suit your own skin type and
needs. With a wide range of Alive Skin and Hair products, you can find
everything you could possibly need. This is especially true when it comes to
sunscreen. SPF is a must throughout the year and even more so with the arrival
of warm weather. If you don’t want to put several layers of products on your
skin, you can also opt for moisturizers that already have an SPF.
As you can see, the above-mentioned skincare tips depend
solely on you and your efforts. Taking good care of your skin and having a
radiant, fresh and youthful complexion in spring is not something unimaginable,
or hard to achieve. Once you get into the habit of taking good care of your
overall health with a proper diet and exercise, all that’s left is to listen to
your skin’s needs and soothe it with products that work best for you.
Thank you so much Emma for sharing these great tips with us all! What are your secret tips for your skin? Let me know in the comments below!
2 comments
These are some great tips, thank you! Over the last few months, I've been neglecting my diet so I really need to get back on track with that.
ReplyDeleteThankfully I never had really bad skin or reactions from my diet growing up.. but when I got older, I could tell! I need to stay all the way on track too! lol
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