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Weight Loss Journal: Day 11

8:25:00 PM

Hello there lovely people!

Day 11 is a wrap and today I hit one of my goals! The kiddos stayed the night with their nana so I was able to get some good sleep in! I actually slept until 9 a.m.! But anyways, this week I will be preparing myself to do a photo update, I feel like I can see the changes.. just not sure if anyone else can.

So here is how day 11 went!

Workouts: 
Completed my goal and ran a 5k outside! According to my Nike + Run Club, this was my fastest one yet! Have I told you how much I love Nike's apps! They are amazing! These next two days, I will be attempting 3 miles outside again! The hubs has some time off so I will be able to rake extra time to get it done!



Meals:
Lunch-House salad with chicken
Snack-Tuna, sweet potato, strawberry
Snack-Banana
Snack- Apple, Pb
Dinner- Street taco salad (a street taco in salad form)

My meals today were completely out of wack. I didn't have breakfast because I started my run as soon as I got up. Then when I returned and cleaned up, It was almost lunch time ha! So I just started the day with lunch.

Goals:
Drink more water
Run longer during outside 3 miles


Do you use any Nike apps? Let me know which ones in the comments below!

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4 comments

  1. I have a love/hate relationship with running, but when I do I use Nike app too. Keep motivated girl, for your body and for your mind <3

    ReplyDelete
    Replies
    1. Running is definitely not y favorite lol. I love working out just more of a boot camp style!

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  2. Congrats on hitting 5k! Keep it up!

    ReplyDelete
    Replies
    1. Thank you so much! The goal is to do 3 a day!

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