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Weight Loss journal: Day 9

6:05:00 PM

Hello there lovely people!
It is FRIDAY! I am so ready for this Sabbath, I spent all day yesterday thinking it was Friday and I was finally going to get to rest lol. I was heart broken when my husband corrected me saying "it's only Thursday". Today was another long day, Had early morning errands then a surprise trip to Science City with the family. We were there from 10 a.m. - 2 p.m. My feet were wore out!
But I still had to get my workout in!

So here is how it went..

Workouts:
The treadmill was acting up again so thankfully I had time to go outside! The good news is I got in my 3 miles, this time with my daughter! The not so good news is.. because it was outside, 3 miles and she is 9... we walked. But hey, the elevator guy was impressed lol. And I was so proud of her!

Meals:
Breakfast- Oatmeal
Snack- Graham Crackers
Lunch- Turkey sandwich
Snack- Halo Top ice cream
Dinner- Home made chipotle style salad

I was going to save the ice cream for dessert but it was melting before I could get home and the kids were dying to go to the park. So, I grabbed them a cone and we headed to the park to enjoy our ice cream! This is the first time in over a week that I have stepped out and had something sweet. And due to our surprise trip, I didn't have any time to grab something better. (plus no food is allowed in Science City)

Goals:
Finish more water
Get up early enough next week to run outside!

What do yo uhave planned for the weekend? Let me know in the comments below!



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