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Weight loss journal: Day 6

9:06:00 PM

Hello there lovely people!
I am going to make this short and sweet because I have a crazy day tomorrow lol.
Today I felt great! My kiddos were in the gym with me working out and I loved seeing how happy it made them. Leading by example!!

Workouts:
I woke up late so today I did 3 miles on the treadmill :). I am so proud of myself because I kept a steady pace the entire time! I raised the speed a few times and never slowed down once.


Meals: 
Breakfast- Oatmeal, Quest protein Shake
Snack- Nothing
Lunch- Light tuna salad with crackers and cheese
Snack- Banana
Dinner- 1/2 salad from Chipotle
Snack- Strawberries

Goals:
Run faster mile
Drink MORE water!

Can't wait to weigh in tomorrow and hopefully have a great progress photo!

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