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Weight loss Journal :Day 1

7:25:00 PM

Hello lovely people!

Today is day one of my new (again) journey. Some people think the hardest part is getting started, I actually think staying motivated is the hardest part. Once I make up my mind about something, I can easily start.. I'm a planner so I love preparing for stuff lol. But keeping on track and staying positive is always my downfall.

So.... here it is..  DAY 1 is in the books!

Workouts:
I started with a mile jog around my neighborhood then hit the gym for some arms. I know this doesn't seem like a lot. At one point I was able to do waaayyy more lol. But like I said before, this is a NEW BEGINNING!









Meals:
Breakfast- two packs of oatmeal.
Lunch- Muscle Milk vanilla creme protein, one cup of fresh pineapple.
Snack- 1 serving of Annie's Organic cinnamon grahams.
Dinner- Salad w/ baked chicken, sweet potato fries.
Snack- 1 cup of applesauce

Goals:
Drink MORE water
Run faster
Lift heavier!


Check back tomorrow for DAY 2!

**edited**
I forgot to post my starting weight. When I remembered I thought, hmmm do I really want to post that? But hey, you can see me, you know I am over weight so why not.. Starting weight is 274 and my goal weight is 135 ( if my husband lets me lol)

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